can’t sleep. side effect of overloading melatonin the night prior. passed out around 7, then woke up around 11:30 – dosed again, slept at 1, woke up at 5. been up ever since.
but I feel okay, felt okay since I woke up.
my heart goes out to those who work at night. sleep is really important, you know. even if it’s not a solid stretch of hours, polyphasic sleep can do you good if done correctly.
feels more natural, anyway.